MERINGUES vs DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE wins in 6 out of 10 nutrient categories
MERINGUES: 2
vs
DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE: 6
(2 ties)
Overview
| Nutrient | MERINGUES | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 467 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 95.5 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUES | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUES | DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 68 MG | 83 MG |