MERINGUES vs DAIS
Nutrition comparison per 100 g serving
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DAIS wins in 6 out of 10 nutrient categories
MERINGUES: 3
vs
DAIS: 6
(1 ties)
Overview
Vitamins
| Vitamin | MERINGUES | DAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MERINGUES | DAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 68 MG | 25 MG |