MERINGUES vs CHERRY

Nutrition comparison per 100 g serving

Ad 468x60

MERINGUES wins in 4 out of 10 nutrient categories

MERINGUES: 4 vs CHERRY: 3 (3 ties)

Overview

Nutrient	MERINGUES	CHERRY	Winner
Calories	357 cal	433 cal
Protein	3.6 g	3.3 g
Carbs	92.9 g	70 g
Fat	0 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MERINGUES	CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MERINGUES	CHERRY
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	89 MG	317 MG

Ad 728x90