MERINGUE POWDER vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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MERINGUE POWDER wins in 4 out of 10 nutrient categories
MERINGUE POWDER: 4
vs
CORNBREAD MIX: 3
(3 ties)
Overview
| Nutrient | MERINGUE POWDER | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 394 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 66.7 g | 75.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE POWDER | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 788 MG |