MERINGUE PIE vs PUMPKIN STREUSEL PUDDING CAKE
Nutrition comparison per 100 g serving
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PUMPKIN STREUSEL PUDDING CAKE wins in 5 out of 10 nutrient categories
MERINGUE PIE: 4
vs
PUMPKIN STREUSEL PUDDING CAKE: 5
(1 ties)
Overview
| Nutrient | MERINGUE PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 325 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 34.6 g | 47.0 g | |
| Fat | 11.0 g | 14.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MERINGUE PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 132 MG | 301 MG |