MERINGUE PIE vs GERMAN CHOCOLATE TORTE
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE TORTE wins in 5 out of 10 nutrient categories
MERINGUE PIE: 4
vs
GERMAN CHOCOLATE TORTE: 5
(1 ties)
Overview
| Nutrient | MERINGUE PIE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 395 cal | |
| Protein | 2.2 g | 4.9 g | |
| Carbs | 34.6 g | 49.4 g | |
| Fat | 11.0 g | 19.8 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MERINGUE PIE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 132 MG | 432 MG |