MERINGUE PIE vs VALENTINE COLOSSAL BROWNIE
Nutrition comparison per 100 g serving
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VALENTINE COLOSSAL BROWNIE wins in 4 out of 10 nutrient categories
MERINGUE PIE: 3
vs
VALENTINE COLOSSAL BROWNIE: 4
(3 ties)
Overview
| Nutrient | MERINGUE PIE | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calories | 263 cal | 447 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 40.7 g | 76.5 g | |
| Fat | 10.2 g | 14.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 186 MG | 318 MG |