MERINGUE PIE vs LEMON KRUNCH PIE
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 4 out of 10 nutrient categories
MERINGUE PIE: 4
vs
LEMON KRUNCH PIE: 3
(3 ties)
Overview
| Nutrient | MERINGUE PIE | LEMON KRUNCH PIE | Winner |
|---|---|---|---|
| Calories | 263 cal | 322 cal | |
| Protein | 2.5 g | 19.5 g | |
| Carbs | 40.7 g | 47.5 g | |
| Fat | 10.2 g | 14.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | LEMON KRUNCH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | LEMON KRUNCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 186 MG | 254 MG |