MERINGUE PIE vs GOLDEN SPONGE CAKES WITH CREME FILING
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 4 out of 11 nutrient categories
MERINGUE PIE: 4
vs
GOLDEN SPONGE CAKES WITH CREME FILING: 3
(4 ties)
Overview
| Nutrient | MERINGUE PIE | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calories | 263 cal | 364 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 40.7 g | 61.0 g | |
| Fat | 10.2 g | 11.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 481 MG |