MERINGUE PIE vs COOKIES UNITED
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 5 out of 10 nutrient categories
MERINGUE PIE: 5
vs
COOKIES UNITED: 2
(3 ties)
Overview
| Nutrient | MERINGUE PIE | COOKIES UNITED | Winner |
|---|---|---|---|
| Calories | 288 cal | 474 cal | |
| Protein | 1.7 g | 5.3 g | |
| Carbs | 43.2 g | 57.9 g | |
| Fat | 11.9 g | 26.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | COOKIES UNITED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | COOKIES UNITED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 246 MG | 184 MG |