MERINGUE PIE vs APPLE FLAVORED PIE
Nutrition comparison per 100 g serving
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APPLE FLAVORED PIE wins in 6 out of 11 nutrient categories
MERINGUE PIE: 3
vs
APPLE FLAVORED PIE: 6
(2 ties)
Overview
| Nutrient | MERINGUE PIE | APPLE FLAVORED PIE | Winner |
|---|---|---|---|
| Calories | 288 cal | 372 cal | |
| Protein | 1.7 g | 2.7 g | |
| Carbs | 43.2 g | 48.7 g | |
| Fat | 11.9 g | 17.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | APPLE FLAVORED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | APPLE FLAVORED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 246 MG | 336 MG |