MERINGUE PIE vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
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DEEP DISH APPLE PIE wins in 6 out of 11 nutrient categories
MERINGUE PIE: 1
vs
DEEP DISH APPLE PIE: 6
(4 ties)
Overview
| Nutrient | MERINGUE PIE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 288 cal | 286 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 47.5 g | 38.1 g | |
| Fat | 10.2 g | 13.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 161 MG | 230 MG |