MERINGUE PIE vs APPLE CIDER GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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APPLE CIDER GLAZED CAKE DONUT HOLES wins in 6 out of 12 nutrient categories
MERINGUE PIE: 3
vs
APPLE CIDER GLAZED CAKE DONUT HOLES: 6
(3 ties)
Overview
| Nutrient | MERINGUE PIE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 272 cal | 448 cal | |
| Protein | 2.9 g | 5.2 g | |
| Carbs | 43.4 g | 55.2 g | |
| Fat | 9.6 g | 22.4 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MERINGUE PIE | APPLE CIDER GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 69 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 162 MG | 466 MG |