MERINGUE PIE vs JUST DESSERTS
Nutrition comparison per 100 g serving
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JUST DESSERTS wins in 5 out of 10 nutrient categories
MERINGUE PIE: 3
vs
JUST DESSERTS: 5
(2 ties)
Overview
| Nutrient | MERINGUE PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 358 cal | |
| Protein | 1.7 g | 3.8 g | |
| Carbs | 34.8 g | 52.8 g | |
| Fat | 13.6 g | 17.0 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 246 MG | 255 MG |