MERINGUE MIX vs CREAMY VANILLA FLAVORED FROSTING
Nutrition comparison per 100 g serving
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MERINGUE MIX wins in 3 out of 10 nutrient categories
MERINGUE MIX: 3
vs
CREAMY VANILLA FLAVORED FROSTING: 2
(5 ties)
Overview
| Nutrient | MERINGUE MIX | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 68.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MERINGUE MIX | CREAMY VANILLA FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 125 MG | 200 MG |