MERINGUE GELATO vs GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MERINGUE GELATO: 4
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | MERINGUE GELATO | GELATO | Winner |
|---|---|---|---|
| Calories | 179 cal | 208 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 22.4 g | 27.1 g | |
| Fat | 9.0 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE GELATO | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MERINGUE GELATO | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 60 MG | 89 MG |