MERINGUE COOKIES vs FIG SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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FIG SOFT & CHEWY BARS wins in 5 out of 11 nutrient categories
MERINGUE COOKIES: 2
vs
FIG SOFT & CHEWY BARS: 5
(4 ties)
Overview
| Nutrient | MERINGUE COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 406 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 80 g | 68.8 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERINGUE COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERINGUE COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 406 MG |