MERICO vs READY TO BAKE PIE CRUSTS
Nutrition comparison per 100 g serving
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READY TO BAKE PIE CRUSTS wins in 6 out of 11 nutrient categories
MERICO: 2
vs
READY TO BAKE PIE CRUSTS: 6
(3 ties)
Overview
| Nutrient | MERICO | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 448 cal | 444 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 62.1 g | 44.4 g | |
| Fat | 20.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERICO | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERICO | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 414 MG | 500 MG |