MENUDO BEEF TRIPE AND HOMINY STEW vs WHITE BEAN CHICKEN CHILI
Nutrition comparison per 100 g serving
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WHITE BEAN CHICKEN CHILI wins in 6 out of 10 nutrient categories
MENUDO BEEF TRIPE AND HOMINY STEW: 3
vs
WHITE BEAN CHICKEN CHILI: 6
(1 ties)
Overview
| Nutrient | MENUDO BEEF TRIPE AND HOMINY STEW | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 7.6 g | 7.5 g | |
| Carbs | 6 g | 11.0 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENUDO BEEF TRIPE AND HOMINY STEW | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | MENUDO BEEF TRIPE AND HOMINY STEW | WHITE BEAN CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 448 MG | 524 MG |