MENUDO BEEF TRIPE AND HOMINY STEW vs ROASTED GREEN CHILI DICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MENUDO BEEF TRIPE AND HOMINY STEW: 4
vs
ROASTED GREEN CHILI DICES: 4
(2 ties)
Overview
| Nutrient | MENUDO BEEF TRIPE AND HOMINY STEW | ROASTED GREEN CHILI DICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 20 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 6 g | 4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENUDO BEEF TRIPE AND HOMINY STEW | ROASTED GREEN CHILI DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MENUDO BEEF TRIPE AND HOMINY STEW | ROASTED GREEN CHILI DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 448 MG | 360 MG |