MENUDO BEEF TRIPE AND HOMINY STEW vs PORK & BEEF CHILI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MENUDO BEEF TRIPE AND HOMINY STEW wins in 5 out of 11 nutrient categories
MENUDO BEEF TRIPE AND HOMINY STEW: 5
vs
PORK & BEEF CHILI BEANS: 2
(4 ties)
Overview
| Nutrient | MENUDO BEEF TRIPE AND HOMINY STEW | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 7.6 g | 5.6 g | |
| Carbs | 6 g | 9.6 g | |
| Fat | 2.8 g | 8.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENUDO BEEF TRIPE AND HOMINY STEW | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MENUDO BEEF TRIPE AND HOMINY STEW | PORK & BEEF CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 448 MG | 269 MG |