MEMPHIS STYLE DRY RUB COATED CHICKEN WING vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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MEMPHIS STYLE DRY RUB COATED CHICKEN WING wins in 5 out of 10 nutrient categories
MEMPHIS STYLE DRY RUB COATED CHICKEN WING: 5
vs
STUFFED SANDWICHES: 4
(1 ties)
Overview
| Nutrient | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 227 cal | 252 cal | |
| Protein | 14.8 g | 7.9 g | |
| Carbs | 9.1 g | 30.7 g | |
| Fat | 14.8 g | 11.0 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.8 MG |
Minerals
| Mineral | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 197 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Sodium, Na | 966 MG | 425 MG |