MEMPHIS GOLD SAUCE vs MANGO + GHOST PEPPER HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEMPHIS GOLD SAUCE: 3
vs
MANGO + GHOST PEPPER HOT SAUCE: 3
(4 ties)
Overview
| Nutrient | MEMPHIS GOLD SAUCE | MANGO + GHOST PEPPER HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEMPHIS GOLD SAUCE | MANGO + GHOST PEPPER HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 529 MG | 767 MG |