MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB vs SKINNY DIPPING CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB: 4
vs
SKINNY DIPPING CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 139 cal | |
| Protein | 20.8 g | 20.5 g | |
| Carbs | 1.7 g | 2.7 g | |
| Fat | 5.2 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 39.7 MG |
Minerals
| Mineral | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | SKINNY DIPPING CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 2,191 MG | 656 MG |