MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB vs CHICKEN BREAST WITH RIB MEAT FOR FAJITAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB: 4
vs
CHICKEN BREAST WITH RIB MEAT FOR FAJITAS: 4
(3 ties)
Overview
| Nutrient | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 20.8 g | 17.9 g | |
| Carbs | 1.7 g | 2.4 g | |
| Fat | 5.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 1.4 MG |
Minerals
| Mineral | MEMPHIS BBQ SEASONED CHICKEN CHICKEN BREAST SEASONED WITH A MEMPHIS BBQ RUB | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 2,191 MG | 619 MG |