MEMPHIS BARBEQUE SAUCE vs ORGANIC DIJON MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEMPHIS BARBEQUE SAUCE: 4
vs
ORGANIC DIJON MUSTARD: 4
(3 ties)
Overview
| Nutrient | MEMPHIS BARBEQUE SAUCE | ORGANIC DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 136 cal | 200 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 33.3 g | 10.8 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS BARBEQUE SAUCE | ORGANIC DIJON MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MEMPHIS BARBEQUE SAUCE | ORGANIC DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 2,000 MG |