MEMPHIS BARBEQUE SAUCE vs GARDLE'S
Nutrition comparison per 100 g serving
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GARDLE'S wins in 5 out of 10 nutrient categories
MEMPHIS BARBEQUE SAUCE: 2
vs
GARDLE'S: 5
(3 ties)
Overview
| Nutrient | MEMPHIS BARBEQUE SAUCE | GARDLE'S | Winner |
|---|---|---|---|
| Calories | 136 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 11.8 g | |
| Fat | 0 g | 41.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS BARBEQUE SAUCE | GARDLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 28.2 MG |
Minerals
| Mineral | MEMPHIS BARBEQUE SAUCE | GARDLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 1,000 MG | 1,118 MG |