MEMPHIS BARBECUE RUB vs DRAGONFLY
Nutrition comparison per 100 g serving
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DRAGONFLY wins in 4 out of 10 nutrient categories
MEMPHIS BARBECUE RUB: 1
vs
DRAGONFLY: 4
(5 ties)
Overview
| Nutrient | MEMPHIS BARBECUE RUB | DRAGONFLY | Winner |
|---|---|---|---|
| Calories | 500 cal | 174 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 100 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMPHIS BARBECUE RUB | DRAGONFLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMPHIS BARBECUE RUB | DRAGONFLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,000 MG | 0 MG |