MEMOIRES vs HOMEKIST

Nutrition comparison per 100 g serving

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MEMOIRES wins in 6 out of 11 nutrient categories

MEMOIRES: 6 vs HOMEKIST: 3 (2 ties)

Overview

Nutrient	MEMOIRES	HOMEKIST	Winner
Calories	500 cal	469 cal
Protein	6.7 g	3.1 g
Carbs	63.3 g	68.8 g
Fat	23.3 g	21.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEMOIRES	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEMOIRES	HOMEKIST
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	1.1 MG
Potassium, K	0 MG	31 MG
Sodium, Na	167 MG	78 MG

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