MEME'S BEST vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 3 out of 10 nutrient categories
MEME'S BEST: 2
vs
TOMATO KETCHUP: 3
(5 ties)
Overview
| Nutrient | MEME'S BEST | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 700 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 18.8 g | |
| Fat | 70 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEME'S BEST | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 22.5 MG |
Minerals
| Mineral | MEME'S BEST | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 375 MG |