MEMBER'S MARK vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 4 out of 10 nutrient categories
MEMBER'S MARK: 3
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | MEMBER'S MARK | KROGER | Winner |
|---|---|---|---|
| Calories | 269 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 15.4 g | 8 g | |
| Fat | 19.2 g | 44 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | MEMBER'S MARK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 560 MG |