MEMBER'S MARK vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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BLACKBERRY PIE wins in 7 out of 10 nutrient categories
MEMBER'S MARK: 1
vs
BLACKBERRY PIE: 7
(2 ties)
Overview
| Nutrient | MEMBER'S MARK | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 275 cal | |
| Protein | 7.7 g | 2.1 g | |
| Carbs | 65.4 g | 31.7 g | |
| Fat | 19.2 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMBER'S MARK | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 173 MG | 197 MG |