MELTING WAFERS vs CARAMEL FLAVORED SAUCE
Nutrition comparison per 100 g serving
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MELTING WAFERS wins in 6 out of 11 nutrient categories
MELTING WAFERS: 6
vs
CARAMEL FLAVORED SAUCE: 3
(2 ties)
Overview
| Nutrient | MELTING WAFERS | CARAMEL FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 30 g | 5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELTING WAFERS | CARAMEL FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELTING WAFERS | CARAMEL FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 200 MG | 17 MG |