MELTING CHEESE vs FRESH HAND ROLLED GOURMET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MELTING CHEESE wins in 5 out of 10 nutrient categories
MELTING CHEESE: 5
vs
FRESH HAND ROLLED GOURMET CHEESE: 1
(4 ties)
Overview
| Nutrient | MELTING CHEESE | FRESH HAND ROLLED GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELTING CHEESE | FRESH HAND ROLLED GOURMET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELTING CHEESE | FRESH HAND ROLLED GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 411 MG |