MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE vs PLAIN WHIPPED GOAT'S MILK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE: 3
vs
PLAIN WHIPPED GOAT'S MILK CHEESE: 3
(5 ties)
Overview
| Nutrient | MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | PLAIN WHIPPED GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | PLAIN WHIPPED GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE | PLAIN WHIPPED GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,143 MG | 357 MG |