MELT vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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MELT wins in 5 out of 10 nutrient categories
MELT: 5
vs
CUMBERLAND FARMS: 4
(1 ties)
Overview
| Nutrient | MELT | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10.7 g | 6.6 g | |
| Carbs | 39.3 g | 65.6 g | |
| Fat | 35.7 g | 26.2 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELT | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MELT | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 71 MG | 98 MG |