MELT ON CARAMEL GOURMET POPPING CORN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 11 nutrient categories
MELT ON CARAMEL GOURMET POPPING CORN: 1
vs
WHOLE FOODS MARKET: 7
(3 ties)
Overview
| Nutrient | MELT ON CARAMEL GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 474 cal | 467 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.4 g | 73.3 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELT ON CARAMEL GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELT ON CARAMEL GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 158 MG | 633 MG |