MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES vs SOY MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES wins in 6 out of 12 nutrient categories
MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES: 6
vs
SOY MILK NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | SOY MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 206 cal | 205 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 28.0 g | 35.2 g | |
| Fat | 11.2 g | 8.0 g | |
| Fiber | 6.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | SOY MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | SOY MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 84 MG | 40 MG |