MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES: 5
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 206 cal | 281 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 28.0 g | 39.1 g | |
| Fat | 11.2 g | 12.5 g | |
| Fiber | 6.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MELROSE MINT CHIP CREAMY MINT MARBLEND WITH CHOCOLATY FLAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 84 MG | 188 MG |