MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE wins in 8 out of 11 nutrient categories
MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE: 8
vs
MANGO CHUNKS: 1
(2 ties)
Overview
| Nutrient | MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 43 cal | 64 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.7 MG | 25.7 MG |
Minerals
| Mineral | MELON BERRY PINEAPPLE WITH CUCUMBER SMOOTHIE | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |