MELON BEAR COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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KEEBLER wins in 5 out of 11 nutrient categories
MELON BEAR COOKIES: 1
vs
KEEBLER: 5
(5 ties)
Overview
| Nutrient | MELON BEAR COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5.6 g | |
| Carbs | 60 g | 69.4 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELON BEAR COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELON BEAR COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 278 MG |