MELODY FARMS vs ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
MELODY FARMS: 4
vs
ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | MELODY FARMS | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 156 cal | 242 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 31.3 g | 17.7 g | |
| Fat | 2.3 g | 19.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELODY FARMS | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELODY FARMS | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 70 MG | 20 MG |