MELODY FARMS vs COOKIES & CREME NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIES & CREME NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
MELODY FARMS: 3
vs
COOKIES & CREME NON-DAIRY FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | MELODY FARMS | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 156 cal | 245 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 31.3 g | 29.1 g | |
| Fat | 2.3 g | 13.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELODY FARMS | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELODY FARMS | COOKIES & CREME NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 70 MG | 91 MG |