MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE vs PROTEIN 40 G SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 40 G SHAKE wins in 18 out of 25 nutrient categories
MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE: 4
vs
PROTEIN 40 G SHAKE: 18
(3 ties)
Overview
| Nutrient | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | PROTEIN 40 G SHAKE | Winner |
|---|---|---|---|
| Calories | 45 cal | 65 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 5.6 g | 2.2 g | |
| Fat | 0.7 g | 1.9 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | PROTEIN 40 G SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.8 UG |
Minerals
| Mineral | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | PROTEIN 40 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 97 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 193 MG | |
| Potassium, K | 107 MG | 145 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 101 MG | 87 MG | |
| Zinc, Zn | 0.2 MG | 0.5 MG |