MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE vs IDEAL VANILLA PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE wins in 3 out of 11 nutrient categories
MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE: 3
vs
IDEAL VANILLA PLANT-BASED PROTEIN SHAKE: 2
(6 ties)
Overview
| Nutrient | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | IDEAL VANILLA PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 5.6 g | 5.1 g | |
| Fat | 0.7 g | 0.7 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | IDEAL VANILLA PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 51 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 107 MG | 65 MG | |
| Sodium, Na | 101 MG | 104 MG | |
| Zinc, Zn | 0.2 MG | 0.2 MG | Tie |