MELK CHOCOLATE HEARTS vs SEED AND BEAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MELK CHOCOLATE HEARTS: 4
vs
SEED AND BEAN: 4
(2 ties)
Overview
| Nutrient | MELK CHOCOLATE HEARTS | SEED AND BEAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 595 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 40 g | 45.2 g | |
| Fat | 22.9 g | 40.5 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELK CHOCOLATE HEARTS | SEED AND BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELK CHOCOLATE HEARTS | SEED AND BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0.5 MG | 3 MG | |
| Sodium, Na | 17 MG | 71 MG |