MELISSA'S vs CONCORD GRAPE PRESERVES
Nutrition comparison per 100 g serving
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CONCORD GRAPE PRESERVES wins in 2 out of 10 nutrient categories
MELISSA'S: 1
vs
CONCORD GRAPE PRESERVES: 2
(7 ties)
Overview
| Nutrient | MELISSA'S | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELISSA'S | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 25 MG | Tie |