MELISSA'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MELISSA'S: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	MELISSA'S	ROUNDY'S	Winner
Calories	353 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	72.6 g	66.7 g
Fat	1.0 g	0 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	MELISSA'S	ROUNDY'S
Calcium, Ca	118 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Sodium, Na	1,549 MG	8,889 MG

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