MELISSA'S vs APPLE BAGPAC
Nutrition comparison per 100 g serving
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MELISSA'S wins in 4 out of 10 nutrient categories
MELISSA'S: 4
vs
APPLE BAGPAC: 3
(3 ties)
Overview
| Nutrient | MELISSA'S | APPLE BAGPAC | Winner |
|---|---|---|---|
| Calories | 359 cal | 152 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 63.4 g | 39.4 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | APPLE BAGPAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELISSA'S | APPLE BAGPAC | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 556 MG | 106 MG |