MELEGATTI vs CHEESE DANISH
Nutrition comparison per 100 g serving
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MELEGATTI wins in 4 out of 10 nutrient categories
MELEGATTI: 4
vs
CHEESE DANISH: 3
(3 ties)
Overview
| Nutrient | MELEGATTI | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 370 cal | 420 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 51 g | 48 g | |
| Fat | 15 g | 24 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELEGATTI | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELEGATTI | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 145 MG | 230 MG |